When there is a lack of ‘flow’ it indicates that the considered action or decision is not aligned with our core values.
It is helpful for us to know fully and consciously what is important to us. It allows us to set clear goals and provides direction in our lives. When we are unclear about what we value at our core it is easy for others to influence us into subscribing to theirs.
When was the last time you consciously recorded the values that drive your every decision and confirm that they are actually yours and don’t belong to other who have injected them into your life?