Tag Archives: water

Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have completed the initial fermentation which includes the grains, strain the brew, and at this point you can decanter it into bottles. Pop on an airtight lid and let it stand for a further 2 days+ to build up carbonation. Then […]

Why add water kefir to your regular diet?

Water kefir is an excellent alternative for anyone who is searching for a non-dairy probiotic or if you want a bit of variety. It is worth noting that the probiotic bacteria and beneficial yeasts in water kefir are not the same as those you might get from milk kefir, which is another excellent reason to […]