Why are my water kefir grains floating?
Water kefir grains often float in the liquid they are fermenting, which is completely normal [...]
Mar
My water kefir grains are not growing – why?
There could be a few reasons why your water kefir grains are not growing. Here [...]
Mar
Pumpkin and Dill Calamari with Cauliflower Milk Kefir Mash
Pumpkin and Dill Calamari with Cauliflower Milk Kefir Mash (Serves 3-4 people) This recipe is [...]
2 Comments
Oct
How to make consistent batches of milk kefir
Did you know? To make consistent batches of milk kefir you need to ensure that [...]
1 Comment
Mar
A Milk Kefir Clay Wrap using Sodium Bentonite Clay
Milk Kefir is such a wonderfully versatile food that it is difficult to understand why [...]
Mar
Tomato Salsa with Milk Kefir Whey
Making tomato salsa with milk kefir is an idea for converting your oversupply of tomatoes into [...]
7 Comments
Mar
Juicing 101 – Handy Tips
Getting started Juicing is a health commitment just like going to the gym. It requires [...]
1 Comment
Feb
Fermenting Almonds in Milk Kefir Whey
Nuts (and seeds) are exceptionally versatile and add a great protein and nutrient boost to [...]
2 Comments
Feb
Types of water – which are best for your kefir grains?
It’s all about the water… Not all water is the same… especially when it comes [...]
Feb
Fermenting Fresh Coconut Milk with Milk Kefir Grains
Did you know? Fermenting fresh coconut milk can be achieved by using milk kefir grains. [...]
2 Comments
Feb