Category Archives: Blog

Whey fermented almond and walnut butter
Whey fermented almond and walnut butter

To make walnut butter, the almonds are soaked in before being ground. It also has [...]

14
Jul
Sediment in water kefir

Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]

09
Jun
Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]

4 Comments

23
Jan
Quinoa & dill pancake stack with fermented raw almonds

Quinoa & Dill Pancake Stack and fermented raw almonds I don’t like to spend hours in [...]

1 Comment

30
Nov
Milk kefir cottage cheese & egg white omelette

This milk kefir cottage cheese & egg white omelette is a great way to start [...]

15
Nov
Water Kefir for pets … they will love it

Water Kefir for pets is worth consideration. Another batch of delicious water kefir ready to [...]

1 Comment

15
Oct
Milk kefir and beetroot salad dressing

Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]

1 Comment

14
Oct
Triple ‘brekkie’ fresh juice combo

Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple combo ‘brekkie’ (Aussie slang [...]

14
Oct
Kefir Cream Cheese

How to make Kefir Cream Cheese It is super easy to make kefir cream cheese. [...]

13
Oct
Strawberry banana galati with milk kefir ripple

Strawberry banana galati with milk kefir ripple is an amazingly tasty ice cream that you [...]

12
Oct