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Blog Breakfast Juicing Milk Kefir Fresh Recipes
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
Strawberry banana galati with milk kefir ripple is an amazingly tasty ice cream that you [...]
Blog Milk Kefir Fresh Recipes Water Kefir Fresh
This is a delicious creamy dressing without the calories. Ingredients: kefir milk, beetroot, water kefir [...]
Try some health-giving milk kefir as a breakfast smoothy. Add honey, cinnamon, vanilla, LSA (linseed, [...]
Welcome to Pooch wellness 101. My apologies for seemingly digressing on from the topic of [...]
Water kefir grains can vary greatly in colour from a clear whitish colour to a [...]
Pooch Wellness 101… This is our beautiful 12 year old Airedale Terrier, Axel. I found [...]
While it looks like yogurt, water kefir has a significantly larger number of extremely potent [...]
How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]
Double decker breakfast smoothy… Featuring layer 1: carrot, ginger, celery, apple & orange. Layer 2: [...]
Here’s why you should add water kefir to your diet … Water kefir is an [...]
Kefir grains are a combination of lactic acid bacteria and yeasts in a matrix of [...]
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