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Blog Breakfast Juicing Milk Kefir Fresh Recipes
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
Strawberry banana galati with milk kefir ripple is an amazingly tasty ice cream that you [...]
Blog Milk Kefir Fresh Recipes Water Kefir Fresh
This is a delicious creamy dressing without the calories. Ingredients: kefir milk, beetroot, water kefir [...]
Did you know? To make consistent batches of milk kefir you need to ensure that [...]
Getting started Juicing is a health commitment just like going to the gym. It requires [...]
Going nuts… Nuts are exceptionally versatile and add a great protein and nutrient boost to [...]
It’s all about the water… Not all water is the same… especially when it comes [...]
Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]
Water Kefir for pets is worth consideration. Another batch of delicious water kefir ready to [...]
Do you have big water kefir? How large should it be? Well, that depends. Cooler [...]
Here’s why you should add water kefir to your diet … Water kefir is an [...]
Kefir grains are a combination of lactic acid bacteria and yeasts in a matrix of [...]
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