Category Archives: Milk Kefir Fresh
Pumpkin and Dill Calamari with Cauliflower Milk Kefir Mash
Pumpkin and Dill Calamari with Cauliflower Milk Kefir Mash (Serves 3-4 people) This recipe is [...]
2 Comments
Oct
How to make consistent batches of milk kefir
Did you know? To make consistent batches of milk kefir you need to ensure that [...]
1 Comment
Mar
A Milk Kefir Clay Wrap using Sodium Bentonite Clay
Milk Kefir is such a wonderfully versatile food that it is difficult to understand why [...]
Mar
Tomato Salsa with Milk Kefir Whey
Making tomato salsa with milk kefir is an idea for converting your oversupply of tomatoes into [...]
7 Comments
Mar
Fermenting Almonds in Milk Kefir Whey
Nuts (and seeds) are exceptionally versatile and add a great protein and nutrient boost to [...]
2 Comments
Feb
Fermenting Fresh Coconut Milk with Milk Kefir Grains
Did you know? Fermenting fresh coconut milk can be achieved by using milk kefir grains. [...]
4 Comments
Feb
Probiotic Rich Cream Cheese – How to make your own
Another Kefir Culture Recipe – Probiotic Rich Cream Cheese: If you make your own milk [...]
Feb
Lemon and Chia Seed Kefir Cream – how to make it
Another great healthy milk kefir dessert topping with a lemon and chia seed combination you [...]
1 Comment
Feb
Milk kefir fruit & veggie smoothie
Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]
Feb
Milk kefir cottage cheese & egg white omelette
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
Nov
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