Category Archives: Breakfast

Milk kefir cottage cheese & egg white omelette

This milk kefir cottage cheese & egg white omelette is a great way to start [...]

Triple ‘Brekkie’ Fresh Juice Combo

Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]

Milk Kefir Smoothie – take a walk on the wild side

Try some health-giving milk kefir as a breakfast smoothie. Here’s a recipe for a Milk [...]

Creamy Kefir Dessert – How do I make it?

How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]

Double Decker Breakfast Smoothie with Water Kefir

This breakfast smoothie is loaded with vitamins, minerals, and probiotics from the fresh fruits and [...]