Category Archives: desserts

Lemon and Chia Seed Kefir Cream – how to make it

Another great healthy milk kefir dessert topping with a lemon and chia seed combination you [...]

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Milk kefir fruit & veggie smoothie

Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]

Strawberry Banana Gelati with Milk Kefir Ripple

Strawberry Banana Gelati with Milk Kefir Ripple is a delicious and nutritious dessert that provides [...]

Healthify and luxurify – commercial cake mix

Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]

Creamy Kefir Dessert – How do I make it?

How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]