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Fermenting Fresh Coconut milk with Milk Kefir Grains

Did you know? You can use milk kefir grains to ferment fresh coconut milk to [...]

2 Comments

17
Feb
How to make your own probiotic rich cream cheese

Kefir Culture recipe: Probiotic rich cream cheese If you make your own milk kefir, you [...]

15
Feb
Lemon and Chia Seed Kefir Cream
Lemon and Chia Seed Kefir Cream – how to make it

Another great healthy milk kefir dessert topping with a lemon and chia seed combination you [...]

12
Feb
Benefits of eating fermented foods and kombucha with your meal

Benefits of eating fermented foods and kombucha with your meal Most of us have heard [...]

2 Comments

11
Feb
Milk kefir fruit & veggie smoothie

Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]

11
Feb
Whey fermented almond and walnut butter
Whey fermented almond and walnut butter

To make walnut butter, the almonds are soaked in before being ground. It also has [...]

14
Jul