Excellence is a behaviour. So, apply it! ‘Always’. And it will make success an effortless pursuit. It takes 21 days to condition ourselves to a new behaviour. Get clear on what one thing you can change in your life that will make the most significant impact and then set yourself up to succeed by implementing mindfulness and present moment awareness throughout each day. And soon you will have acquired a new behaviour that has a positive impact on your life and your successes.

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