Try some health-giving milk kefir as a breakfast smoothy.
Add honey, cinnamon, vanilla, LSA (linseed, sunflower & almond meal) to your milk kefir.
Then blend and you have you instant breakfast & probiotic source – all in one hit! Delicious!
Latest posts by Uta Heidelauf (see all)
- How to make consistent batches of milk kefir - 10 March, 2019
- A Milk Kefir Clay Wrap using Sodium Bentonite Clay - 3 March, 2019
- Tomato Salsa with Milk Kefir Whey - 2 March, 2019