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Whey fermented almond and walnut butter

To make walnut butter, the almonds are soaked in before being ground. It also has [...]

Sediment in water kefir

Handy hints: Sediment in water kefir. I had someone ask me about sedimentation in water [...]

Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]

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quinoa & dill pancake stack with fermented raw almonds

Quinoa & Dill Pancake Stack and fermented raw almonds I don’t like to spend hours in [...]

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Milk kefir cottage cheese & egg white omelette

This milk kefir cottage cheese & egg white omelette is a great way to start [...]

Water Kefir… even your pets will love it.

Another batch of delicious water kefir ready to ferment for 2 days before it us [...]

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