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Tag Archives: guthealth
Blog Dogs Hints Water Kefir 101 Water Kefir Fresh Wellness
Water Kefir for Pets … They will Love it
Water Kefir for pets is worth consideration. Another batch of delicious water kefir ready to [...]
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Continue readingOct
Blog Desserts Recipes
Strawberry Banana Gelati with Milk Kefir Ripple
Strawberry Banana Gelati with Milk Kefir Ripple is a delicious and nutritious dessert that provides [...]
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Blog Milk Kefir Fresh Recipes Salad Dressing Water Kefir Fresh
Kefir and Beetroot Salad Dressing
A Kefir and beetroot salad dressing can provide several benefits for your health: Probiotic benefits: [...]
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Blog Breakfast Desserts Milk Kefir Fresh Recipes
Creamy Kefir Dessert – How do I Make it?
How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]
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Blog Breakfast Recipes Water Kefir Fresh
Double Decker Breakfast Smoothie with Water Kefir
This double decker breakfast smoothie is loaded with vitamins, minerals, and probiotics from the fresh [...]
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Milk Kefir Fruit and Veggie Smoothie
Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]
Feb
Whey Fermented Almond and Walnut Butter
Here is a recipe for whey fermented almond and walnut butter with organic molasses, Celtic [...]
Jul
Healthify and Luxurify – Commercial Cake Mix
Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]
Sep