Tag Archives: guthealth

Milk kefir fruit & veggie smoothie

Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]

Whey fermented almond and walnut butter

Here is a recipe for whey fermented almond and walnut butter with organic molasses, Celtic [...]

Healthify and luxurify – commercial cake mix

Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]