Tag Archives: health

Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]

4 Comments

23
Jan
Milk kefir cottage cheese & egg white omelette

This milk kefir cottage cheese & egg white omelette is a great way to start [...]

15
Nov
Milk kefir and beetroot salad dressing

Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]

1 Comment

14
Oct
Healthify commercial cake mix
Healthify and luxurify commercial cake mix

Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]

27
Sep
Water kefir grains colour - how it impacts the flavour
Water kefir grains colour – how it impacts the flavour

Water kefir grains can vary greatly in colour from a clear whitish colour to a [...]

22
Sep