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Tag Archives: health
Blog Dogs Hints Water Kefir 101 Water Kefir Fresh Wellness
Water Kefir for Pets … They will Love it
Water Kefir for pets is worth consideration. Another batch of delicious water kefir ready to [...]
2 Comments
Continue readingOct
Blog Desserts Recipes
Strawberry Banana Gelati with Milk Kefir Ripple
Strawberry Banana Gelati with Milk Kefir Ripple is a delicious and nutritious dessert that provides [...]
Continue readingOct
Blog Milk Kefir Fresh Recipes Salad Dressing Water Kefir Fresh
Kefir and Beetroot Salad Dressing
A Kefir and beetroot salad dressing can provide several benefits for your health: Probiotic benefits: [...]
Continue readingSep
Blog Breakfast Desserts Milk Kefir Fresh Recipes
Creamy Kefir Dessert – How do I Make it?
How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]
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Blog Breakfast Recipes Water Kefir Fresh
Double Decker Breakfast Smoothie with Water Kefir
This double decker breakfast smoothie is loaded with vitamins, minerals, and probiotics from the fresh [...]
Continue readingSep
Water Kefir 101 – Second Fermentation Tip
Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]
4 Comments
Jan
Milk Kefir Cottage Cheese and Egg White Omelette
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
Nov
Milk Kefir and Beetroot Salad Dressing
Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]
1 Comment
Oct
Healthify and Luxurify – Commercial Cake Mix
Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]
Sep
Water Kefir Grains Colour – How it Impacts the Flavour
Water kefir grains can vary greatly in colour from a clear whitish colour to a [...]
Sep