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Milk Kefir Fresh
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Blog Breakfast Juicing Milk Kefir Fresh Recipes
Triple ‘Brekkie’ Fresh Juice Combo
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
Continue readingOct
Blog desserts Recipes
Strawberry Banana Gelati with Milk Kefir Ripple
Strawberry Banana Gelati with Milk Kefir Ripple is a delicious and nutritious dessert that provides [...]
Continue readingOct
Blog Milk Kefir Fresh Recipes salad dressing Water Kefir Fresh
Kefir and beetroot salad dressing
A Kefir and beetroot salad dressing can provide several benefits for your health: Probiotic benefits: [...]
Continue readingSep
Water kefir 101 – Second fermentation tip
Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]
4 Comments
Jan
Milk kefir cottage cheese & egg white omelette
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
Nov
Milk kefir and beetroot salad dressing
Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]
1 Comment
Oct
Healthify and luxurify – commercial cake mix
Healthify and luxurify a commercially available cake mix (gluten free)… I made this yesterday for [...]
Sep
Water kefir grains colour – how it impacts the flavour
Water kefir grains can vary greatly in colour from a clear whitish colour to a [...]
Sep