Tag Archives: kefir
Tomato Salsa with Milk Kefir Whey
Making tomato salsa with milk kefir is an idea for converting your oversupply of tomatoes into [...]
7 Comments
Mar
Probiotic Rich Cream Cheese – How to make your own
Another Kefir Culture Recipe – Probiotic Rich Cream Cheese: If you make your own milk [...]
Feb
Lemon and Chia Seed Kefir Cream – how to make it
Another great healthy milk kefir dessert topping with a lemon and chia seed combination you [...]
1 Comment
Feb
Benefits of eating fermented foods and kombucha with your meal
What are the benefits of eating fermented foods and kombucha with your meal? Eating fermented [...]
3 Comments
Feb
Whey fermented almond and walnut butter
Here is a recipe for whey fermented almond and walnut butter with organic molasses, Celtic [...]
Jul
Sediment in water kefir
Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]
Jun
Water kefir 101 – Second fermentation tip
Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]
4 Comments
Jan
Quinoa & dill pancake stack with fermented raw almonds
Quinoa & dill pancake stack with fermented raw almonds: I don’t like to spend hours [...]
1 Comment
Nov
Milk kefir cottage cheese & egg white omelette
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
Nov
Milk kefir and beetroot salad dressing
Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]
1 Comment
Oct
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