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Milk Kefir Fresh
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Blog Breakfast Juicing Milk Kefir Fresh Recipes
Triple ‘Brekkie’ Fresh Juice Combo
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
Continue readingOct
Blog desserts Recipes
Strawberry Banana Gelati with Milk Kefir Ripple
Strawberry Banana Gelati with Milk Kefir Ripple is a delicious and nutritious dessert that provides [...]
Continue readingOct
Blog Milk Kefir Fresh Recipes salad dressing Water Kefir Fresh
Kefir and beetroot salad dressing
A Kefir and beetroot salad dressing can provide several benefits for your health: Probiotic benefits: [...]
Continue readingSep
Juicing 101 – Handy Tips
Getting started Juicing is a health commitment just like going to the gym. It requires [...]
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Feb
Whey fermented almond and walnut butter
Here is a recipe for whey fermented almond and walnut butter with organic molasses, Celtic [...]
Jul
Sediment in water kefir
Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]
Jun
Quinoa & dill pancake stack with fermented raw almonds
Quinoa & dill pancake stack with fermented raw almonds: I don’t like to spend hours [...]
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Nov
Milk kefir cottage cheese & egg white omelette
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
Nov
Milk kefir and beetroot salad dressing
Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]
1 Comment
Oct
Triple ‘Brekkie’ Fresh Juice Combo
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
Oct