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Blog Breakfast Juicing Milk Kefir Fresh Recipes
Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]
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Strawberry banana galati with milk kefir ripple is an amazingly tasty ice cream that you [...]
Blog Milk Kefir Fresh Recipes Water Kefir Fresh
This is a delicious creamy dressing without the calories. Ingredients: kefir milk, beetroot, water kefir [...]
Did you know? To make consistent batches of milk kefir you need to ensure that [...]
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Making tomato salsa with milk kefir is an idea for converting your oversupply of tomatoes into [...]
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Getting started Juicing is a health commitment just like going to the gym. It requires [...]
Going nuts… Nuts are exceptionally versatile and add a great protein and nutrient boost to [...]
Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]
To make walnut butter, the almonds are soaked in before being ground. It also has [...]
Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]
Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]
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Quinoa & Dill Pancake Stack and fermented raw almonds I don’t like to spend hours in [...]
This milk kefir cottage cheese & egg white omelette is a great way to start [...]
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