Tag Archives: organic

Milk kefir fruit & veggie smoothie

Summer freshness in a jar – milk kefir fruit & veggie smoothie Three layers of [...]

Whey fermented almond and walnut butter

To make walnut butter, the almonds are soaked in before being ground. It also has [...]

Sediment in water kefir

Sediment in water kefir – Handy hints: I had someone ask me about sedimentation in [...]

Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]

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Quinoa & dill pancake stack with fermented raw almonds

Quinoa & Dill Pancake Stack and fermented raw almonds I don’t like to spend hours in [...]

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Milk kefir cottage cheese & egg white omelette

This milk kefir cottage cheese & egg white omelette is a great way to start [...]

Milk kefir and beetroot salad dressing

Milk kefir and beetroot salad dressing. Delicious over a freshly made salad. It’s super easy to [...]

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Triple ‘Brekkie’ Fresh Juice Combo

Triple ‘brekkie’ fresh juice combo Another super healthy and delicious triple ‘brekkie’ fresh juice combo [...]

Strawberry banana galati with milk kefir ripple

Strawberry banana galati with milk kefir ripple is an amazingly tasty ice cream that you [...]

Big water kefir – how large is yours?

Do you have big water kefir? How large should it be? Well, that depends. Cooler [...]