Tag Archives: water kefir

Benefits of eating fermented foods and kombucha with your meal

What are the benefits of eating fermented foods and kombucha with your meal? Eating fermented [...]

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Water kefir 101 – Second fermentation tip

Water kefir 101 – Day 2 of 2nd fermentation at room temperature. Once you have [...]

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Water Kefir for pets … they will love it

Water Kefir for pets is worth consideration. Another batch of delicious water kefir ready to [...]

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Water kefir grains colour – how it impacts the flavour

Water kefir grains can vary greatly in colour from a clear whitish colour to a [...]

Assist your immune system with water kefir grains

While it looks like yogurt, water kefir has a significantly larger number of extremely potent [...]

Creamy Kefir Dessert – How do I make it?

How to make a Creamy Kefir Dessert This creamy and tasty dessert is made by [...]

Add water kefir to your diet – here’s why

Here’s why you should add water kefir to your diet … Water kefir is an [...]