Juicing is a health commitment just like going to the gym. It requires effort at first. It’s when you hit that threshold when you have established a routine and feel the benefit it brings that it becomes easy to stay with this new behaviour. Juicing is much the same.
It can require some effort initially. So it’s important to find a combo that is easy to put together, you can feel the benefits and tastes great.
Once you feel the benefits, it becomes easier to keep going and then the fun starts when you play with new ingredients.
- Pumpkin and Dill Calamari with Cauliflower Milk Kefir Mash - 1 October, 2021
- How to make consistent batches of milk kefir - 10 March, 2019
- A Milk Kefir Clay Wrap using Sodium Bentonite Clay - 3 March, 2019