Triple ‘brekkie’ fresh juice combo
Another super healthy and delicious triple ‘brekkie’ fresh juice combo (Aussie slang for breakfast). Bottom layer of carrot, celery, apple, ginger, pineapple and coconut water. Middle layer is cabbage, apple, celery. Green layer consists of kale, sweet potato leaves, spirulina powder, cucumber, celery and coconut water topped with an organic vanilla yogurt & milk kefir blend and last but not least my ‘CLASP’ blend. [chia, linseed, almonds, sunflower and pepita (pumpkin) seeds]
For breakfast juices I generally blend the whole fruits and vegetables as it is more filling and keeps me satisfied until lunch, and the fibre content also drops the glycaemic ratio.
- How to make consistent batches of milk kefir - 10 March, 2019
- A Milk Kefir Clay Wrap using Sodium Bentonite Clay - 3 March, 2019
- Tomato Salsa with Milk Kefir Whey - 2 March, 2019